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Benefits of Crushed Garlic

Garlic is tasty and thought to have health benefits, but the problem is that it takes work to get to the heart of the clove. To get around this obstacle, you use pre-crushed garlic. Here are several benefits to purchasing this variety.

Flavoursome

Crushed garlic in a jar is not only convenient, but it's also flavorful. Often, minimal additives are used, and you can get a reliable natural taste from a crushed garlic supplier to give your dishes zing. Crushed garlic isn't reconstituted or dried, techniques that add to the processing of a food. 

Less Cooking Hassle 

It can be challenging to constantly come up with meals, especially for a large family or for big crowds when entertaining. Crushed garlic is handy in that it decreases the amount of preparation you need to do—it's one less vegetable you have to peel and cut. Because garlic is often added for flavour, it can be tempting to leave it out of recipes to avoid the extra work and do only what's necessary. But adding crushed garlic is easy and only involves opening a jar.

Convenient for Quick Snacks

Sometimes you don't want to cook, but you want a quick snack, and in this situation, crushed garlic is perfect and as easy as cooking a piece of toast. It's simple to create quick and nutritious snacks with crushed garlic. For example, spread it on toast with olive oil, peanut butter or ricotta cheese. You could also mix crushed garlic with hummus and have it on a piece of celery, a dry biscuit or a corn chip.

Grocery Emergency Food

Running out of ingredients is easy, and it can be annoying to be compelled to visit the supermarket for a single item, such as garlic. That's why a jar of crushed garlic in the fridge is a good, failsafe emergency food. The garlic remains fresh in the jar and usually has a long shelf life, so you'll always have it on hand for whatever you want to cook.

Nutritional Benefits

Garlic provides nutritional benefits, and its convenient crushed form means that it may be used more frequently, not requiring the peeling and cutting of fresh garlic. Garlic contains nutrients such as selenium, manganese, vitamins B1, B6, C, fibre, iron, calcium, copper and potassium, and it's not overloaded with kilojoules or calories. Garlic is also believed to have protective effects on the body with respect to various illnesses, so it's an excellent food to eat often.

For more information, contact a company like CV Garlic Ingredients Pty Ltd.